POP

Pop went my calf muscle playing badminton. I fell to the floor after feeling a sharp pain in my leg. My playing partner ( KAY ) asked if I was ok I said depends, I asked asked her if she hit me with her racket, she said no, to which I reply in that case I'm not alright.
after the and hour or so in the hospital, I was sent home with my crutches, I'm on the mend should ok in a few days.

POEM.

Pain

In my life
the life I live
I have know pain
physical
mental
spiritual
but that's life
I have no hang ups
about mistakes
about past problems
As I have also known
beauty
forgiveness
gentleness
peace of mind
and above all
LOVE.